For most people, gambling is a harmless form of entertainment. But for some, it can escalate into a serious problem. As a game developer, we feel a responsibility to honestly inform players about the risks of gambling and to point them to the help accessible when their gambling behavior gets out of control.
What is gambling addiction?
Gambling addiction, also known as problem gambling or compulsive gambling, is a recognised behavioural addiction in which a person loses control over their gambling behaviour. It is classified by the World Health Organisation (WHO) as a mental health disorder. Contrary to what many people believe, gambling addiction is not a matter of willpower or character. It is a condition in which the brain’s reward system becomes disrupted, similar to what happens with an addiction to alcohol or drugs. The excitement and adrenaline released during gambling can create a powerful urge to keep playing, even when it has demonstrably harmful consequences.
How does a gambling addiction develop?
A gambling addiction usually develops gradually. In the beginning, gambling is relaxing and enjoyable. A win feels good and motivates you to keep playing. Over time, gambling behaviour can change. A person starts to play more frequently, stakes higher amounts and tries to win back losses. This is known as chasing losses. Slowly, gambling shifts from an enjoyable pastime to a compulsive need. There are several factors that can increase the risk of developing a gambling addiction, including genetic predisposition and hereditary vulnerability, stress or emotional difficulties, loneliness or social isolation, early exposure to gambling, the presence of other addictions such as alcohol or drugs, and easy access to gambling products.
Signs of problem gambling
Recognising a gambling addiction is not always straightforward, as the problem often develops invisibly. There are clear warning signs to look out for, both in yourself and in someone close to you:
- You spend more time and money on gambling than you intended.
- You lie to family, friends or colleagues about how often or how much you gamble.
- You try to win back lost money by continuing to play.
- You neglect work, studies or personal relationships because of gambling.
- You borrow money or sell possessions to fund your gambling.
- You feel restless, irritable or low when you are unable to gamble.
- You have tried to stop several times but have been unable to do so.
- You gamble to numb negative feelings such as stress, anxiety or sadness.
- You have financial problems or mounting debts as a result of gambling.
- You feel guilt or shame after gambling but continue regardless.
Do you recognise one or more of these signs in yourself or in someone close to you? Then it is wise to seek professional help. The sooner you reach out, the greater the chance of a successful recovery.
Consequences of gambling addiction
The consequences of a gambling addiction extend far beyond financial loss alone. Gambling addiction can have severe effects on virtually every area of life. Financially, the impact can be devastating, from mounting debts and the loss of savings to losing your home. On a relational level, problem gambling often leads to conflicts with partners, family members and friends, which can result in broken relationships and social isolation. The psychological impact is equally significant, with an increased risk of depression, anxiety disorders, sleep problems and, in serious cases, suicidal thoughts. Professionally, gambling addiction can lead to reduced productivity, absenteeism and job loss.
GamStop – National Online Self-Exclusion Scheme
In the United Kingdom, GamStop provides a free national online self-exclusion scheme. By registering with GamStop, you can choose to exclude yourself from all UKGC-licensed online gambling websites and apps for a period of six months, one year or five years. Once registered, gambling operators are required to take all reasonable steps to prevent you from accessing their services. You can register at gamstop.co.uk.
Support organisations in the United Kingdom
If you notice that gambling is becoming a problem for you or for someone close to you, there are several organisations in the UK that offer professional and free support:
- GamCare – the leading provider of information, advice and support for anyone affected by problem gambling in the UK. Operates the National Gambling Helpline on 0808 8020 133, accessible twenty-four hours a day, seven days a week. Also offers live chat and online support through the NetLine service on their website.
- Gamblers Anonymous – a fellowship of men and women who have been affected by gambling. Runs free weekly meetings across the United Kingdom where members share their experience in a supportive and anonymous environment. No referral or appointment required.
- Gordon Moody – a charity that provides residential treatment programmes and online therapy for those with severe gambling addiction. Offers both short and intensive courses, fully funded and free of charge to participants.
- GambleAware – a leading charity that commissions prevention and treatment services for gambling harms across Great Britain. Their website provides a variety of information, self-assessment tools and access to free treatment through the National Gambling Treatment Service.
- Citizens Advice – offers free, confidential and impartial advice on a range of issues including gambling-related debt. Can help you manage finances and create a plan for dealing with debts caused by gambling.
- UK Gambling Commission (UKGC) – the regulatory body for gambling in Great Britain. Licenses and oversees all legal gambling operators and provides a public register of licensed businesses to help you verify whether an operator is legitimate.
Do you need immediate help? Call the National Gambling Helpline on 0808 8020 133. This number is free, confidential and accessible around the clock.
